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![Japan - Hikone - A Zen monk of the Soto School](http://d3e1m60ptf1oym.cloudfront.net/4e614e0c-5529-4036-9dd9-e274238461bb/SFE_020803_0090_xgaplus.jpg)
Japan - Hikone - A Zen monk of the Soto School
A Zen monk of the Soto School.In Zen Buddhism, zazen (literally "seated meditation") is a meditative discipline practitioners perform to calm the body and the mind and experience insight into the nature of existence and thereby gain enlightenment (satori)
![Japan - Hikone - Zen monks of the Soto School meditate](http://d3e1m60ptf1oym.cloudfront.net/56f341d8-5210-467e-8cd5-3ecb0507c1d8/SFE_020803_0088_xgaplus.jpg)